Helping
Each-other
Recognize
Our
Extraordinary
Selves

Therapy for Neurodivergent Individuals & Their Families

Did you know therapy can be fun?!

H.E.R.O.E.S. Therapy (Helping Each Other Recognize Our Extraordinary Selves) is a welcoming space where mental health meets creativity and connection. Through the lens of pop culture—whether it’s books, movies, games, or your favorite fandoms—we’ll explore the challenges we all face and build the skills we need to face our own inner villains and monsters.

If you’ve ever felt like a nerd, geek, introvert, outcast, or just someone who doesn’t quite fit the mold—you’re not alone, and you belong here. Together, we’ll talk about the characters and stories that inspire you, and playfully engage with real-life experiences to better understand emotions, thoughts, behaviors, and sensations.

This is a journey we take side by side—with curiosity, compassion, and courage.

Traditional talk-therapy doesn’t work for everyone.

I offer fun and relatable therapies for teens, young adults, and those young at heart.

Everyone deserves to be seen, understood, & cared about.

Social support plays a vital role in a person’s growth and healing. I warmly encourage parents, caregivers, and other important people in a client’s life to take part in the therapeutic journey. Your involvement can make a meaningful difference by nurturing the development of new skills and helping to sustain them over time. Together, we can create a supportive environment that fosters lasting positive change.